As a Fort Collins chiropractor, people ask me all the time if there are some stretches that they can do to decrease their back pain.
Stretching to decrease back pain is very appropriate if your back pain has been brought …
Archive for the ‘Back Pain’ Category
Stretching To Decrease Back Pain
Thursday, February 16th, 2012Don’t Worry About Your Back Pain!
Thursday, January 19th, 2012Worrying about what you don’t want will not keep it from happening. In fact, by focusing your worry on what you don’t want you actually give more power and possibility to it. Wishing for what you do want will not …
Back Pain From Standing. Do You Need Spinal Decompression?
Tuesday, January 17th, 2012Do you get back pain when standing at your kitchen sink? Washing dishes is something that can stress your low back muscles because you are usually leaning slightly forward. If this position does cause you trouble and then it goes …
(Restless Leg Syndrome) or Not?
Wednesday, January 11th, 2012Are you woken up at night with a leg that contracts suddenly? Do you experience jerking of your legs or arms at night? Do you get an itching or tickling feeling in your muscles? Do you get cramps in your …
Upper Back Exercises, To Help With Neck Pain
Tuesday, January 10th, 2012As a Fort Collins Chiropractor, I have a lot of people that come to me with neck pain and back pain. There are a lot of reasons that a neck will hurt. Over use, weakness or under conditioning, …
