I was asked by a patient the other day, “what type of exercises should I do?” As a Fort Collins Gonstead chiropractor, this is a question that I am frequently asked by all types of people from all age …
Archive for February, 2012
Staying Young Through Balance Exercise
Tuesday, February 21st, 2012Keep Your Brain Healthy
Friday, February 17th, 2012Keeping our brains active, young and dementia free should be at the top of our list of daily activities. In this blog I will expand on a list I found in an AARP magazine. As a Fort Collins chiropractor, …
Stretching To Decrease Back Pain
Thursday, February 16th, 2012As a Fort Collins chiropractor, people ask me all the time if there are some stretches that they can do to decrease their back pain.
Stretching to decrease back pain is very appropriate if your back pain has been brought …
You Don’t Have To Play Tennis To Suffer From Tennis Elbow
Wednesday, February 15th, 2012No, would be the correct answer. Anyone can get and suffer from tennis elbow. It is an equal opportunity injury. As Fort Collins chiropractor, I have a lot of patients that ask me about their elbows. Sometimes it is …
Exercise And Chiropractic Beat Drugs For Neck Pain
Tuesday, February 14th, 2012As a Fort Collins chiropractor, I get a lot of articles that slide across my desk. This one was in a Men’s Journal, March 2012. It said “research show that seeing a chiropractor or doing simple home exercises like …
Cereal Or No Cereal?
Monday, February 13th, 2012What do you eat for breakfast? How do you start your day? Do you do the same things every morning? It is said that this is the most important meal of the day. Your morning meal sets the tone of …
How’s Your Liver?
Friday, February 10th, 2012As a Fort Collins Chiropractor I get asked a variety of health questions. But one that I think should be talked about more is the health of your liver. Your liver is said to perform over 600 chemical …
Gonstead Thermascope
Thursday, February 9th, 2012As a Fort Collins Chiropractor I have been using a thermascope for 15 years now. This is a tool that is part of the Gonstead technique and has been part of chiropractic since the beginning. I first was exposed …
Why Do I Sell Standard Process Supplements?
Tuesday, February 7th, 2012Why do I sell Standard Process supplements? Why discuss nutrition at all? As a Fort Collins Chiropractor, I am privileged to teach nutrition to my patients. In an information age, isn’t it nice to be able to talk …
Protein, What Do You Really Need?
Thursday, February 2nd, 2012As a Fort Collins chiropractor, I get a lot of questions about what foods we should eat. Should we eat more carbohydrates than protein? Should we eat more protein than carbohydrates? Should we eat fat at all? Today I …
